Online memberships are NOW available for the self-motivated who are looking to get fit, but don't want to take on the expense of hiring a personal trainer.
This is also a great option for business travelers who want to stay in shape even when they may spend the bulk of their time traveling and/or in hotel rooms.
Exercises are designed to be delivered via email (for offline printing), direct online access (via private access to an exercise database), or via your smartphone (for anywhere, anytime access).
Basic memberships start as low as $20.00 per month. Memberships that include nutritional counseling are available for a higher fee. Once registered, you will be given a username and password to access the external exercise database.
To find out more about PlyoTRAIN Fitness and our service offerings, please send your email address to maverick1068@yahoo.com and you will be given access to our private informational blog.
**A 1-year commitment and full pre-payment is required to participate in this program
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